Restoring Rest to Our Racing Minds

Does your mind ever fill so jumbled with all the thoughts that trying to make sense of them seems too big a task? You're not alone. Scientists say the average brain processes between 2500 and 3500 thoughts an hour. That's 50 thoughts per minute or nearly 48,000 thoughts on any given day. That's a lot… Continue reading Restoring Rest to Our Racing Minds

Advertisements

The Pathway of Anticipated Loss

As I write this today, I still have a mother.  A mom who is on her feet, cooking, decorating and loving her husband of nearly 50 years.  I also have a mom who travels from doctor's appointment to doctor's appointment, needs help bathing, has shrunk five inches in the last two years and has a… Continue reading The Pathway of Anticipated Loss

When Your Feelings Try to Be the Boss of You

"Stand firm then, with the belt of truth buckled around your waist..."  Ephesians 6:14a truth noun the truth : the real facts about something : the things that are true : the quality or state of being true : a statement or idea that is true or accepted as true My feelings are trying to hijack my life.   It's as if my… Continue reading When Your Feelings Try to Be the Boss of You

Passing Through Troubled Waters Without Getting Sea Sick

Have you ever just taken a step back from your life and looked around and thought "what in the world is going on here?" Life is good.  I'm breathing, I'm healthy and I'm blessed. But... Recently, whilst in my own little bubble, doing what I do on a daily basis, I realized that very near… Continue reading Passing Through Troubled Waters Without Getting Sea Sick

Keep It Simple Sister

I don't know about you, but my mind can get so consumed with life that it effects me negatively.  Even if most of my thoughts are positive, they can be all consuming.  Over thinking can cause me to doubt my abilities, worry about things that are completely out of my control, and physically drain my… Continue reading Keep It Simple Sister